![]() Psyllium husk powder (which comes from the tiny seeds produced by the herb Plantago ovata) is the main ingredient in ColonBroom. The cost is $64.99 for a monthly subscription, with other pricing plans available. Cost: A one-month supply of ColonBroom (one bottle/60 servings) costs $69.99 on the product website.Ingredients: A one-scoop serving contains 3.6 grams of psyllium husk powder, 49 milligrams of sodium (pink himalayan sea salt), natural flavor, citric acid, rebaudioside A (from stevia leaf extract), fruit and vegetable juice powder and organic rice hulls concentrate.Effect on body weight and composition in overweight/obese Australian adults over 12 months consumption of two different types of fibre supplementation in a randomized trial. There is some evidence that the fiber in psyllium husk may also contribute to reduced caloric consumption and increased weight loss Pal S, Ho S, Gahler RJ, Wood S. The Effect of Psyllium Husk on Intestinal Microbiota in Constipated Patients and Healthy Controls. It also helps prebiotics to flourish, enhancing the gut microbiome Jalanka J, Major G, et al. Evidence-Based Approach to Fiber Supplements and Clinically Meaningful Health Benefits, Part 2: What to Look for and How to Recommend an Effective Fiber Therapy. Health benefits: Research shows psyllium husk, ColonBroom’s active ingredient, may lower cholesterol, improve glycemic control and increase the regularity of bowel movements McRorie JW Jr. ![]() While we work hard to provide accurate and up-to-date information that we think you will find relevant, Forbes Health does not and cannot guarantee that any information provided is complete and makes no representations or warranties in connection thereto, nor to the accuracy or applicability thereof. The compensation we receive from advertisers does not influence the recommendations or advice our editorial team provides in our articles or otherwise impact any of the editorial content on Forbes Health. Second, we also include links to advertisers’ offers in some of our articles these “affiliate links” may generate income for our site when you click on them. This site does not include all companies or products available within the market. The compensation we receive for those placements affects how and where advertisers’ offers appear on the site. First, we provide paid placements to advertisers to present their offers. This compensation comes from two main sources. To help support our reporting work, and to continue our ability to provide this content for free to our readers, we receive compensation from the companies that advertise on the Forbes Health site. ![]() The Forbes Health editorial team is independent and objective. ![]()
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